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Bear Markdown: Complete Guide

Bear is a beautiful writing app for Apple devices that uses a markdown-compatible syntax called Polar Bear. It renders formatting inline as you type and supports tags, nested headings, and note linking. Notes are stored in a proprietary format but can be exported as standard markdown.

Markdown support:Custom

Markdown Support in Bear

FormatSyntaxSupport
Bold
**text**
Yes
Italic
*text*
Yes
Strikethrough
~~text~~
Yes

Uses -text- single dash syntax

Headings
# H1 ... ###### H6
Yes
Links
[text](url)
Yes
Images
![alt](url)
Yes
Blockquotes
> quote
Yes
Ordered Lists
1. item
Yes
Unordered Lists
- item
Yes
Code (inline)
`code`
Yes
Code Blocks
```lang\ncode\n```
Yes
Tables
| col | col |
Yes

Added in Bear 2

Task Lists
- [ ] task
Yes

Use - todo or - task

Footnotes
[^1]
Yes
Horizontal Rule
---
Yes

Things to know

  • Uses its own Polar Bear markup that is compatible with but not identical to CommonMark.
  • Strikethrough uses single dashes (-text-) instead of double tildes.
  • Tags are created with # prefix inside note body, which can conflict with headings.
  • Available only on macOS, iOS, and iPadOS.

Frequently Asked Questions

Does Bear support markdown?

Yes. Bear uses Polar Bear markup, which is compatible with markdown. It supports headings, bold, italic, links, images, code blocks, and more. You can also export notes as standard .md files.

How do you bold text in Bear?

Wrap the text with double asterisks: **bold text**. Bear renders the formatting inline so you see the bold styling as you type.

Does Bear support tables?

Yes. Bear 2 added table support. You can create tables using standard pipe-table markdown syntax with headers and alignment.

Is Bear available on Windows?

No. Bear is exclusive to Apple platforms: macOS, iOS, and iPadOS. It syncs via iCloud across your Apple devices.

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Bear Markdown: Complete Guide | Kolavi Studio